As exams approach, many of us are bounded by hard studying schedules and are absolutely immersed into heaps of information. In fact, most of us are sleep deprived and are witnessing the formation of huge dark circles under our eyes. However, it is very important for each one of us to look after ourselves and ensure that we all are doing well. Confidence is one aspect that will enable us to become successful in our examinations. If we fail to strive for self esteem, then we may lose the confidence in our work.
So friends, follow these simple exam writing tips and prepare yourself for a short, stressing journey(:
1. Break down your study time into half hour- 1 hour breaks. Cramming your work together and studying the night before exams doesn't really help! So keep a check on your organization skills
2. If all the information tends to get too overwhelming, rest your mind for a bit. Then find yourself an empty corner, which is far away from any distractions. And don't let your studying get disrupted because of anything. This means no use of social media, no mobile phone or no tv. Our brain cannot absorb too much in one go.
3. Make sure that you get adequate amounts of sleep. Pulling all-nighters may not always help. Our brain needs proper rest in order to function well.
4. Wear comfortable clothing while studying. Rummage through your closet, to find a suitable pair of pyjamas and a loose shirt. Always keep comfort and convenience in mind while studying.
5. Never compromise on your eating habits while studying. Our body and brain need the correct amount of energy supply and nutrients to take in all the information. Depriving yourself from food will only result in your mind becoming more depressed and weaker.
6. Half an hour before exams start, keep your study notes aside and rest your brain for a while. Re-reading the information again and again, will only agitate your mind and make you forget all what your have learnt. A calmer mind will enable a wide array of ideas to flow through your brain.
Make sure you follow these tips and good luck for your exams :) Ace them
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